Garlic Spaghetti

Fat Loss

Plate up this delicious Garlic Spaghetti at the dinner table tonight. If your fam loves garlic, then this Garlic Spaghetti with olive oil, cream cheese and shredded Parmesan is definitely going to be a crowd-pleaser!
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Low Carb Crispy Broccoli Cheese Rounds

Fat Loss

These cheesy baked broccoli tots are like broccoli cheddar soup on steroids. You basically take all of that deliciousness but add a little crunch to it. The key to making crispy low carb and keto-friendly broccoli
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Our first 60 days on the ICW Some lessons learned

Fat Loss

It’s currently below freezing with wind gusts above 40mph here in the Sunshine State of Florida. This ‘bomb cyclone’ that forced us to seek refuge in the warmth of Mary Jo (our 27 foot Albin pocket…
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