#Falafel | Plus nutrients galore!
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When to Harvest Vegetables for Peak Ripeness and Flavor

#Harvest | Harvesting the vegetables in your garden for peak ripeness and flavor is all in the timing. These tips from the book Organic Gardening for Everyone: Homegrown Vegetables Made Easy by Calikim share how and when to pick popular veggies.
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The 5 Best Strength and Mobility Exercises You Can Do With a Single Dumbbell

#Dumbbell | Do these strength and mobility exercises with a single dumbbell as part of a pre-workout activation warm-up. They also make for great mobility workouts.
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