#Recipes | 7 Extremely Delicious Low Sodium Recipes
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How to eat for blood type B

#Eat | My daughter happens to be a this blood type so this is definitely a good refresher of what foods are best for her and which ones I should a…
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What You Should Know About the Glycemic Index Diet

#Should Know | If you have prediabetes or diabetes, following a low glycemic diet may help you drop some weight, lose your belly fat, and improve your blood sugar.
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